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TURKISH DELIGHT CHOCOLATE MOUSSE

TURKISH DELIGHT CHOCOLATE MOUSSE

This rose scented chocolate mousse is rich and creamy, and actually good for you! Instead of cream the mousse is made with avocados, which give a thick creamy texture and also make this dessert dairy-free, much lower in saturated fat and loaded with antioxidants and omegas. As for the chocolate – well. providing you use a high cocoa solid chocolate (such as 70%) you will be obtaining less sugar and even more antioxidants, iron and magnesium than other types of chocolate. In my book that makes this delicious dessert completely guilt-free!

The recipe is taken from my latest cookbook IN THE MOOD FOR HEALTHY FOOD.

Check out the video below to see just how easy these little beauties are to make…

Preparation time: 15 minutes plus 2 hours chilling

Serves 4-8

 

75g/2 ½ oz dark chocolate (70% cocoa solids), roughly chopped

3 egg whites

3 tbsp agave syrup

1 ripe small-medium avocado, peeled and stone removed

¼ tsp rosewater, plus extra to taste

1 tbsp pistachio nuts, roughly chopped

pinch of dried rose petals (optional)

 

Gently melt the chocolate either in a bowl set over a pan of simmering water, or on a low heat in the microwave. Once melted, leave to cool to room temperature.

In a separate bowl, whisk the egg whites until they form soft peaks. Add the agave and whisk until they form firm peaks.

Blend the avocado and rosewater with a hand blender until completely smooth then mix into the chocolate. If you the avocado isn’t smooth enough, you can press it through a sieve using a spatula to remove any lumps. Mix in one spoon of the egg whites to loosen then gently fold in the rest.

Spoon into glasses/dishes, such as espresso cups for mini puds or ramekins for larger ones. Chill in the fridge for about 2 hours, then scatter with chopped pistachios and rose petals to serve.

Recipe taken from In the Mood for Healthy Food

With thanks to Etan Ilfeld for producing the video.

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